A BREATHING JOURNEY
WHAT YOU CAN EXPECT…
A Breathing Journey is an experience of the healing and purifying force of breathing. Each on a personal level and as a group, we will feel how the energetic current clears emotional and physical residues and helps us break out of our limiting patterns and beliefs.
During the retreat we will experience a combination of Breathing journeys, unique physical and mental exercises and enjoy great hospitality including amazing food prepared by the hosts and owners
“Breathing consciously is a master key.
It can open your heart to unconditional love.
It can open your mind to understand what’s holding you back.
It can guide you into letting go and experiencing your natural state.
It can show you what real freedom is.”
4 day retreat with breathworkers Shiran and Elisabeth
I was raised in the US with Norwegian and Sicilian families. After moving to Norway at age 17 she started living a more simple life. Moving into a cabin for 3 years which taught her about simple living, nature and silence. She found breathwork and fell directly in love with it and knew this was something she had to work with. Learning and teaching under her mentor Dan Brule's wing, she has successfully held many events and is one of the strongest with breathwork in Norway. Her vision is to help people integrate emotional intelligence, grace and worthiness in life to feel more alive and connected to the their lives. She is so excited to hold a retreat together with Shiran brining the best of what she has learned from her life and her mentor which is one of the leading pioneer's in breathwork on this planet today. Let's celebrate life!
Shiran is a spiritual teacher with a clear and direct approach.
His strong and loving presence facilitates deep transformation in many people.
Through his guidance and direct approach, the connection with your essence And deep nature becomes very accessible.
Shiran was living a “normal” life until the age of 15 when he experienced a severe trauma and found himself in a state of detachment from his body.
This awakening experience has led him to a deep journey of self discovery and healing.
Shiran’s initial experience with a sense of a different reality led him on a path of facing questions left unanswered by traditional methods.
At that time, he “accidentally” discovered the teachings of Sri Nisargadatta Maharaj & Sri Ramana Maharshi.
The words of these two realized masters confirmed for Shiran that our identity (The Self) is not the body and not the mind.
At that point, a deep sense of destiny emerged from within him to help others discover freedom from this fake identity.
Fueled by this conviction, Shiran has received extensive education in the field of Holistic medicine and has been practicing various healing arts since 2003.
Shiran has brought his talent and knowledge to many people: Those who seek a breakthrough in life, those who seek a cure for their illness and those who are dying.
In the past few years, Shiran has been traveling worldwide leading workshops, retreats and private sessions in many different locations.
Alongside his spiritual journey and professional life,
Shiran shares his life with his partner Noa
and their 3 children.
When often asked about his choice of family life over being a sage and dwelling into a life of meditation, his reply is clear:
“I didn’t choose anything. It chose me.
The spiritual journey happens within life, Not outside of life.
There is no need to escape to a cave or monastery.
Ask yourself who is it that wants to escape,
who is asking the question?
Don’t let go of that question until the answer becomes evident”.
Here is a sample menu.
We use local, seasonal, fresh produce as much as possible, subject to availability.
Vegetarian and vegan menu options are available too.
Fresh fruit, berries etc, fresh pastries, fruit teas, detox juice, various juices, chia porridge
A selection of delicious, seasonal salads with fresh bread and cheese
A TYPICAL DINNER
Asparagus with capers and egg
Seaweed, ginger and carrot salad
Stuffed romano peppers with ricotta and mascarpone
Roast butternut squash and red onion with tahini And za'atar
Marinated mushrooms with walnut and tahini yogurt
Celeriac puree with spiced cauliflower and quails eggs
Cauliflower steaks with zahter
Butternut squash with ginger tomatoes and lime yoghurt
Roast chicken with dates, olives and capers
Sweet and smoky mexican chicken
Griddled fish or chicken with farro and roasted red pepper salad
Seasonal tarte tatin with honeycomb and creme fraiche
Chocolate mousse, home-made shortbread with chantilly cream
Nectarine roses with vanilla ice cream and peanut brittle
Chocolate torte with raspberry coulis, fresh raspberries and creme fraiche
Deconstructed banoffee pie
A variety of Cheeses
DATES AND PRICES
DATES: JULY 11TH - 14TH
£1399 TWIN / DOUBLE ROOM SINGLE OCCUPANCY
£899 PER PERSON FOR TWIN / DOUBLE ROOM BASED ON 2 SHARING
PRICE INCLUDES TRANSFERS, ALL FOOD AND DRINK AT THE VILLA
WE OPERATE ON A FIRST COME FIRST SERVED BASIS, WE HAVE 2 ENSUITE ROOMS, 4 TWIN / DOUBLE ROOMS WITH SHARED BATHROOMS AND 1 SINGLE ROOM WITH SHARED BATHROOM (TWO BEDROOMS SHARE ONE BATHROOM)
PRICE EXCLUDES ANY MEALS OUT (SMALL SUPPLEMENT OF £20), TRAVEL/MEDICAL/PERSONAL INSURANCE