Elizabeth Grolle
iNTRODUCTION
Come join Elizabeth Eva Ann Grolle for a week of deep nourishing yin yoga and grounding strengthening morning practice in vinyasa yoga in the most beautiful peaceful environment and surroundings.
Vegan and detox food options available.
Individual personal coaching and support also available upon request.
Learn to listen to your body and recharge your system.
I like to help individuals carve their own paths and be able to express and open up their own unique joy within, through asana and practice
exploring the space within and around the physical body, developing a relationship with the earth and sky.
Retreat suitable for all levels from the super beginner to the super advanced.
Highly experienced international yoga teacher.
ABOUT YOUR INSTRUCTOR
ELIZABETH EVA ANN GROLLE
British born Elizabeth discovered yoga 17 years ago coming from a dance performance background.
Having lost both her parents in late teens she found the practice of yoga extremely healing , nourishing and supportive.
Elizabeth has been practicing yoga for 17 years teaching for 12 years and for the past 7 years around Europe and South East Asia too.
Constantly inspired by music , dance and love , freedom , art and film ......
Elizabeth teaches dynamic vinyasa yoga asana and yin yoga.
I like to help individuals carve their own paths and be able to express and open up their own unique joy within, through asana and practice
Exploring The Space Within and Around the Physical Body
Developing a relationship with the earth and sky .
A TYPICAL DAYS YOGA
8am to 10am Two Hour Morning sessions in dynamic vinyasa yoga asana to energise strengthen awaken and work on technique.
10am to 11am Brunch
Time for reading relaxing swimming exploring free time with optional excursion for example
day 2 - riverside walk
day 3 - beach / La Rochelle shopping
day 4 - vineyard
day 5 - tour of historical abby
5pm to 7pm Two Hour Evening sessions in yin yoga to release and restore and for flexibility healing and intuition
7.30 Supper
DATES AND PRICES
Dates: 2nd - 7th of September
£1199 ensuite not shared
£1499 ensuite room based on 2 sharing
£1099 single room with shared bathroom
£1399 shared bathroom based on 2 sharing
£799 shared bathroom small single
PRICE INCLUDES TRANSFERS, ALL FOOD AND DRINK AT THE VILLA, EXCURSIONS
Price excludes any meals out (small supplement of £20) or travel/medical/personal insurance
WE OPERATE ON A FIRST COME FIRST SERVED BASIS