THIS SUMMER - JULY 10TH - 14TH
BREATHE - 4 DAY RETREAT
LE MAZEAU, SOUTHWEST FRANCE
BREATHE 4 DAY IMMERSION WITH
INTERNATIONAL BREATHWORKERS
SHIRAN AND ELISABETH
WHAT YOU CAN EXPECT…
Our path is enjoyment. In this breathwork retreat we made it a point to create a good life vibe for the work. The beautiful Vendee region of southwest France was selected. The abundance of incredible produce is inspiring, where the sun is shining and we can really embrace the outdoor life with panoramic views of stunning countryside.
Breathwork and deep inner work doesn’t always have to be so serious. We will focus on celebration, inspiration, friendships and opening our life to the next level. The space will be perfect, our instructions will be simple and the transformation will be profound. This is the experience of self love while really enjoying life.
After arriving Wednesday night you will be welcomed to the Villa where you can settle in and have a refreshing cup of tea or perhaps a well deserved beer or glass of wine. We begin our journey on Thursday morning with our house chef preparing local meals from breakfast to dinner. There will be integration time during the weekend to relax by the pool or maybe even a siesta before the next session.
4 days of breathwork, integration work where Elisabeth and Shiran merge their experience together to uplift our energy and wellbeing.
Elisabeth
Elisabeth was raised in the US with Norwegian and Sicilian family. After moving to Norway at age 17 she started living a more simple life. She ended up living in a cabin for 3 years which taught her about simple living, nature and silence. She found breathwork and fell directly in love with it and knew this was something she had to work with. Learning and teaching under her mentor Dan Brule's wing, she has successfully held many events and is one of the strongest with breathwork in Norway. Her vision is to help people integrate emotional intelligence, grace and worthiness to feel more alive and connected to the their visions. She is so excited to hold a retreat together with Shiran bringing the best of what she has learned from her life and her mentor which is one of the leading pioneers in breathwork on this planet today. Let's celebrate life!
Shiran
Shiran's main focus is breathwork and energy work. He has also extensively trained in the fields of Chinese medicine and Thai massage.
In the past few years has been traveling and teaching retreats alongside offering private sessions and consultations
Shiran's mission is to help raise consciousness, exceed personal limits and find inner freedom. He works with the principle of: "By agreeing to feel we heal" and focuses on creating the best possible situation for people to feel safe to be exactly themselves.
Shiran has realized his life mission after going through a strong out of body experience at the age of 15 and since then has constantly been searching for ways to provide a deeper understanding of our nature.
MENU
Here is a sample menu.
We use local, seasonal, fresh produce as much as possible, subject to availability.
Vegetarian and vegan menu options are available too.
BREAKFAST
Fresh fruit, berries etc, fresh pastries, fruit teas, detox juice, various juices, chia porridge
LUNCH
A selection of delicious, seasonal salads with fresh bread and cheese
Fresh fruit
A TYPICAL DINNER
STARTER
Asparagus with capers and egg
Seaweed, ginger and carrot salad
Stuffed romano peppers with ricotta and mascarpone
Roast butternut squash and red onion with tahini And za'atar
Marinated mushrooms with walnut and tahini yogurt
Celeriac puree with spiced cauliflower and quails eggs
MAIN
Cauliflower steaks with zahter
Butternut squash with ginger tomatoes and lime yoghurt
Roast chicken with dates, olives and capers
Sweet and smoky mexican chicken
Griddled fish or chicken with farro and roasted red pepper salad
DESSERT
Seasonal tarte tatin with honeycomb and creme fraiche
Chocolate mousse, home-made shortbread with chantilly cream
Nectarine roses with vanilla ice cream and peanut brittle
Chocolate torte with raspberry coulis, fresh raspberries and creme fraiche
Deconstructed banoffee pie
A variety of Cheeses
DATES AND PRICES
JULY 10TH - 14TH
£1399 TWIN / DOUBLE ROOM SINGLE OCCUPANCY
£899 PER PERSON FOR TWIN / DOUBLE ROOM BASED ON 2 SHARING
we ask for £300 deposit to be paid via our site
to settle the balance, we will send you our bank account details to do a transfer
there are several payment options
you can pay the outstanding balance at the same time as booking your place
you can pay in three instalments
you can pay the balance 6 weeks before the start date of the course
Please aim to be in Nantes airport by 17.00 to connect with our transfer that is included in the price
For return flights, we will transfer you to nantes airport by 12 pm
PRICE INCLUDES TRANSFERS, ALL FOOD AND DRINK AT THE VILLA
WE OPERATE ON A FIRST COME FIRST SERVED BASIS, WE HAVE 2 ENSUITE ROOMS, 4 TWIN / DOUBLE ROOMS WITH SHARED BATHROOMS AND 1 SINGLE ROOM WITH SHARED BATHROOM (TWO BEDROOMS SHARE ONE BATHROOM)